groundnut cold pressed oil - An Overview on how things works
Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Healthy Living
In the process of choosing cooking oils that are both nutritious and flavorful, cold pressed oils emerge as the healthier choice. Without any chemicals and high-heat processing, these oils preserve their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and wide range of health benefits.
Amrutva Fine Foods delivers a range of premium quality oils produced with traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is rich in nutrients, flavor, and purity. Whether you’re seeking a better substitute to refined oils or want to adopt traditional cooking, cold pressed oils make the ideal selection for you.
Cold Pressed Groundnut Oil – A Timeless Indian Kitchen Staple
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is extracted at low temperatures using traditional wooden presses, which maintains its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo multiple refining steps, cold pressed groundnut oil preserves its color, flavor, and nutritional value.
Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tempering. It offers a high smoke point, making it suitable for Indian cooking, particularly for traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Filtered Oil: Clean, Unrefined and Delicious
For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It is processed using natural sedimentation and cloth filtering processes, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is rich, smooth, and visually appealing, with all the benefits of cold pressing intact.
Filtered oils are not chemically refined, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it safe for everyday cooking while retaining a long shelf life naturally.
Peanut Oil with a Purpose
Peanut oil is loved for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is extracted from carefully selected peanuts using wooden ghani technology. This preserves its richness in oleic acid and antioxidant properties.
Perfect for stir-frying, baking, and preparing desserts, this oil is a smart choice for heart-conscious individuals. Its naturally occurring resveratrol and phytosterols have been shown to support cardiovascular and anti-inflammatory wellness.
Healing Inside Out with Black Sesame Oil
Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.
Commonly found in oil pulling, hair care, massages, and natural treatments, black sesame oil is also a great cooking oil, particularly for South Indian cuisine. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Regular intake helps in improving digestion, detoxification, and boosting immunity.
Bold Flavour with Roasted Sesame Oil
For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is made by roasting sesame seeds before cold pressing, which enhances its aroma and flavor profile. Amrutva’s roasted sesame oil is ideal for Asian-inspired dishes, dressings, and dips. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process amplifies both nutrition and taste, making it not only aromatic but also nourishing.
Extra Virgin Sesame Oil – Pure, Untouched Goodness
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Cold Pressed Oils: The Healthier Everyday Essential
The oil you use daily has a deep impact your overall wellbeing. Refined oils often undergo chemical processing, bleaching, and deodorizing — removing essential nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Natural nourishment for skin, immunity, and hair
• Natural aroma and flavor that enhances cooking without the need for artificial taste enhancers
• Safe, clean oil perfect for daily meals
How to Choose the Best Black Sesame Oil Online
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that combines purity with trust. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing chemical-free ingredients, and offering detailed product traceability.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, making it a reliable purchase.
Understanding Filtered vs Cold Pressed Oils
While both filtered and cold pressed oils are good alternatives to refined oils, there’s a key distinction. Cold pressed refers extra virgin sesame oil to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using sedimentation or cloth to improve clarity and reduce impurities.
Amrutva provides both options to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.
Trust Amrutva for Authentic Cold Pressed Oils
Amrutva Fine Foods has become a trusted name in cold pressed oils thanks to its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are lab-tested, hygienically packed, and available in eco-friendly packaging options.
With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, earning a permanent spot in your kitchen.
Conclusion: Embrace Wellness with Amrutva's Cold Pressed Oil Collection
The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Choose health today with natural oils. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.